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Let’s get physical, physical ?
white and green syringe on white surface
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Questions about COVID-19 vaccines and older adults
March 16, 2021
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Caregivers: this is how to make the most of your resolutions
January 8, 2020
ADLs, IADLs, and aging: Knowing when your parent needs help with daily life
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ADLs, IADLs, and aging: Knowing when your parent needs help with daily life
November 15, 2019
Stretching exercises for seniors
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Stretching exercises for seniors to make getting around easier
November 8, 2019
What age is considered elderly
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Growing older: What age is considered elderly?
November 7, 2019
Chair exercises for seniors to strengthen muscles and increase mobility
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Chair exercises for seniors to strengthen muscles and increase mobility
October 30, 2019
Core exercises for seniors to strengthen muscles and prevent falls
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Core exercises for seniors to strengthen muscles and prevent falls
October 9, 2019
Balance Exercises for Seniors Will Help Your Parent Thrive
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These 5 balance exercises for seniors will help your parent thrive
September 17, 2019
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All you have to do is show up: the benefits of nature
July 31, 2019
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TLC for healthy, happy feet
May 9, 2019
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Sun protection tips
May 1, 2019
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Progressive muscle relaxation
May 1, 2019
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The common cold
May 1, 2019
Elizz is a lifestyle destination that inspires daughters and sons to live well while caring for their aging parents. Through thoughtful content, we provide resources to help with caregiving, inspirations to practice self care, and connection with others going through similar journeys.
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