In this Elizz caregiving video you will learn the S.T.O.P. Method, an efficient and highly effective way of reducing stress and something that can help bring you into the present moment. The S.T.O.P. Method for reducing stress can be done almost anywhere and at anytime, except when driving.
In this Elizz caregiving video you will learn the S.T.O.P. Method, an efficient and highly effective way of reducing stress and something that can help bring you into the present moment. The S.T.O.P. Method for reducing stress can be done almost anywhere and at anytime, except when driving.
