I am built with Natural Language Processing (NLP), psychological knowledge, and caregiving expertise. My NLP allows me to understand our conversation, my psychological expertise provides a wide selection of methods to help you strengthen your emotional resilience and wellbeing, and my caregiving expertise allows me to empathize with family caregivers like you. I’m always learning through my training from psychologists, so the more we chat, the better the support I can provide you

You could also chat with me via SMS, just text “Hi” to this number: 647 492 8640. My SMS access is in pilot phase and my humans are continuously working to improve the experience!

• “Try something else” - to try another topic
• “That’s not right” - when I misunderstand how you feel
• “I have feedback for you” - to give me feedback
• "Tell me a joke" - I've got some fun ones up my sleeves
• “Do thought journal” – to try this useful exercise
• "Talk to you later" - to end now and pick up on our chat later
• “Helpful statements?” – to see these again

It could be how you’re feeling, or get something off your chest, or do a mindfulness exercise like thought journal. I’ve got great knowledge up my sleeves about working through the common emotions family caregivers tend to experience.

Not at all! I’m simply another choice in empathy. I’m written by human psychologists and caregiver coaches, my conversations are powered by artificial intelligence technology. You could chat with me about anything, anytime, knowing that there’s 0 burden and 0 judgement.

You could email customer support at: support@x2ai.com