Dining out - tips for diabetic portion control

Dining out - tips for diabetic portion control

Eating out is often a challenge for people living with diabetes, especially when they’re newly diagnosed. Diabetes is often seen as the end of a life of gastronomic indulgence. But, with diabetic portion control, there can be a balance between eating well and eating healthily when dining out.

For people with diabetes, eating at restaurants can be an extra challenge.

Here are five tips that you can use to help someone with diabetes manage their portion sizes and make smart meal choices when dining out. See also, our Elizz article on Diabetes Care at School.
 

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